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Powerlifting For The People by Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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Now displaying: Page 1
Mar 26, 2020

One of the things that allowed Coach Gaglione to hit his goal weight and make the 198 class was completing the 75 Hard Challenge !

This a challenge created by Andy Frisella of the MCEO project and owner of 1st-Phorm!

https://75hard.com/info

In this episode Coach Gaglione goes over tips and tricks for how he lost the weight and his current routine to stay on track with his goals for 2020

Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gagli...

Live on Long Island and want to join the team?

Sign up for a trial workout here http://www.gaglionestrength.com/progr...

Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book http://tinyurl.com/orq62ks

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