In this episode Coach Gags interviews the head sport psychologist for Team USA Para Powerlifting Jessie Stapleton!
In this episode we discuss what sport psychology actually is and practical application for athletes looking to improve their mental game such as
Goal Setting
Imagery
and Pre Performance routines to allow athletes to perform their best !
Also be sure to check out our imagery series on YT as well!
https://www.youtube.com/playlist?list=PL28zM00XQ7V_2zlGCgDsqvdQvsnrrFBbA
Guide Need some more help with mental training?
https://page.gaglionestrength.com/liftlikeachampionmentalstrengthworkshop-2/
Looking for online programming and coaching?
Click below http://www.gaglionestrength.com/gaglione-power/
Live on Long Island and want to join the team?
Sign up for a trial workout here http://www.gaglionestrength.com/programs/
Are you a coach or lifter looking for the science behind our programs and methods?
Check out the Powerlifting Hand Book http://tinyurl.com/orq62ks