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Powerlifting For The People by Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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Powerlifting For The People by Gaglione Strength
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Now displaying: December, 2020
Dec 29, 2020

Coach Gaglione catches up and talks shop with one of his former bench press mentors Vincent Dizenzo

We go over our thoughts on dieting through the holidays as well as how to end a diet and get out of it unscathed ! 

Vincent has benched 600 raw in 3 weight classes and 900 in a shirt! 

Vincent shares advices for new lifters starting out as well as he has lost and kept off over 100 lbs of body weight!

You can follow his journey @vincentdizenzo and check out his coaching log at elitefts.com

Looking for online programming and coaching?

Click below http://www.gaglionestrength.com/gaglione-power/

Sign up for a trial workout here http://www.gaglionestrength.com/programs/

Schedule a consult using link below 
https://gaglionestrengthconsults.as.me

Looking for additional resources to support your goals?
 
Use these Helpful Links below to kick start your gains and support our team!
 
GS Approved Supplements 

 

Dec 22, 2020

Coach Gaglione reflects on 2020

He explains why you should too 

 

Schedule a consult using link below https://gaglionestrengthconsults.as.me

Looking for additional resources to support your goals?

Use these Helpful Links below to kick start your gains and support our team!

GS Approved Supplements https://1stphorm.com/?a_aid=gaglione

GS Approved Guided Programing https://page.gaglionestrength.com/strengthclubprogrammonthly/

 

Dec 15, 2020

Tips and tricks for making weight and replenishment for a powerlifting meet

Coach Gaglione gives his thoughts on how you can maximize and fill out your weight class and still perform your best on game day 

Schedule a consult using link below https://gaglionestrengthconsults.as.me

Looking for additional resources to support your goals?

Use these Helpful Links below to kick start your gains and support our team!

GS Approved Supplements https://1stphorm.com/?a_aid=gaglione

GS Approved Guided Programing https://page.gaglionestrength.com/strengthclubprogrammonthly/

 

 

 

 

Dec 8, 2020

Coach Gaglione shares his Perspective on progress as he enters his 15th year of competitive powerlifting 


Schedule a consult using link below https://gaglionestrengthconsults.as.me

Looking for additional resources to support your goals?

Use these Helpful Links below to kick start your gains and support our team!

GS Approved Supplements https://1stphorm.com/?a_aid=gaglione

GS Approved Guided Programing https://page.gaglionestrength.com/strengthclubprogrammonthly/

 

Dec 1, 2020


Mindset for people struggling to lose weight before the New Year


Schedule a consult using link below https://gaglionestrengthconsults.as.me

Looking for additional resources to support your goals?

Use these Helpful Links below to kick start your gains and support our team!

GS Approved Supplements https://1stphorm.com/?a_aid=gaglione

GS Approved Guided Programing https://page.gaglionestrength.com/strengthclubprogrammonthly/

 

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