In this episode Coach Gaglione discusses how he thinks about programming and exercise selection
Can you answer why you are training the way you are? Does your exercise selection have purpose ?
listen to find out!
Schedule a consult using link below
https://gaglionestrengthconsults.as.me
Looking for additional resources to support your goals?
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Powerlifting Gear and Equipment
GS Approved Food and Nutritional Support
In this episode Coach Gaglione discusses the tips and tricks he uses to stay on track with his goals when working on the road !
Can you stay on track when you travel?
listen to find out!
Schedule a consult using link below
https://gaglionestrengthconsults.as.me
Looking for additional resources to support your goals?
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Powerlifting Gear and Equipment
GS Approved Food and Nutritional Support
In this episode Coach Gaglione discusses how he recommends determining omitting certain foods from your plan
Is it REALLY TRUE THAT NO FOODS ARE OFF LIMITS?
listen to find out!
Schedule a consult using link below
https://gaglionestrengthconsults.as.me
Looking for additional resources to support your goals?
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Powerlifting Gear and Equipment
GS Approved Food and Nutritional Support
In this episode Coach Gaglione discusses how he recommends setting up training for a balance of strength & size, performance & health, and of course a little SHOW AND GO!
Can you look like a body builder and lift like a strong man?
listen to find out!
Schedule a consult using link below
https://gaglionestrengthconsults.as.me
Looking for additional resources to support your goals?
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Powerlifting Gear and Equipment
GS Approved Food and Nutritional Support