In this episode Coach Gags shares how team member Paul Acosta added 500 lbs to his total with remote coaching
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
In this epsidode Coach Gags shares his thoughts on how he views he apporaches his workotus for both training and skill work
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
In this epsidode Coach Gags shares his thoughts on shopping for meal prep as well as snacks on the go
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
In this epsidode Coach Gags shares his thoughts on moving up a weight class as he prepares for his next competition
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
In this epsidode Coach Gags inverviews Orlando Rivera
They chat about an upcoming study looking at the best methods for regulating training loads for powerlifting
If you want to participate in this study contact @multisportworkshop or email Riveraor@shu.edu
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!