Coach Gaglione goes over his mindset when approaching training as well as how to develop a more well rounded mental game when it comes to rising the ranks of powerlifting !
He goes over how to create a personal "focus plan" to allow you to mental prepare for your biggest lifts and challenges during a competition.
To learn more about our mental training techniques Click the link below
http://www.gaglionestrength.com/page/liftlikeachampionmentalstrengthworkshop/
Looking for online programming and coaching?
Click below
http://www.gaglionestrength.
Live on Long Island and want to join the team?
Sign up for a trial workout here
http://www.gaglionestrength.
Are you a coach or lifter looking for the science behind our programs and methods?
Check out the Powerlifting Hand Book
http://tinyurl.com/orq62ks