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Powerlifting For The People by Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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Powerlifting For The People by Gaglione Strength
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Feb 13, 2020

In this episode Coach Gaglione outlines Rules for the upcoming RPS competition competition on March 14th 

Many of these rules cross over across all federations and is a good listen if you are a newer lifter getting ready for your first competition especially if you plan on competing in the RPS.

For the full RPS rule book you can use this link 
https://www.revolutionpowerlifting.com/rulebook/

If you plan on competing in a different federation please make sure to check out their rule book before entering the competition. 

For first time lifter also check out this resource ARE YOU READY TO COMPETE 

Looking for online programming and coaching?
Click below
http://www.gaglionestrength.com/gaglione-power/

Live on Long Island and want to join the team?

Sign up for a trial workout here http://www.gaglionestrength.com/programs/

Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book
http://tinyurl.com/orq62ks

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