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Powerlifting For The People by Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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Powerlifting For The People by Gaglione Strength
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Now displaying: Page 1
Apr 7, 2020

In this episode Coach Gaglione interviews NLP practitioner Diana Ricciardi who gives practical tips for personal development to help you "get off your a$$ and out of your head."

If you are struggling with fear, anxiety, self doubt or just want to become the best version of yourself.

As people in the fitness community we often focus on workout out yet we need to spend more time on "working in". 

The development body and mind go hand in hand and Diana has some great resources to do just that ! 

Check out some of her resources below 

Return To Saturn Self Development Book: https://amzn.to/2wStOJ7

Free Meditation: https://www.return-to-saturn.com/release-anxiety-hypnosis

Podcast: Off Your Ass & Out of Your Head podcast on Spotify, itunes, and google.

1 on 1 coaching:
https://www.return-to-saturn.com/breakthrough-session

Looking for online programming and coaching? Click below
http://www.gaglionestrength.com/gagli...

Live on Long Island and want to join the team?

Sign up for a trial workout here http://www.gaglionestrength.com/progr...

Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book http://tinyurl.com/orq62ks

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