Info

Powerlifting For The People by Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
RSS Feed
Powerlifting For The People by Gaglione Strength
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 7, 2020

My chubby little self and pro powerlifter Chris Della Fave are going to school you in how to set up Westside Style Workouts with minimal equipment so can learn how get super stronger at home!

Whether your goal is to get huge and lean, dominate the athletic field, or simply be a bad ass in the weight room, including a sound strength program in your annual plan will drastically improve your long-term results.

You don't need a lot of fancy equipment to get super strong but you do need to understand certain methods so you can apply them to the equipment you have at your disposal.

Powerlifting coach Louie Simmons of the legendary Westside Barbell Club heavily influenced the foundation of our training and what we are going to teach you during this podcast.

Looking for online programming and coaching?

Click below http://www.gaglionestrength.com/gaglione-power/

Sign up for a trial workout here http://www.gaglionestrength.com/programs/

Schedule a consult using link below 
https://gaglionestrengthconsults.as.me

Looking for additional resources to support your goals?
 
Use these Helpful Links below to kick start your gains and support our team!
 
GS Approved Supplements 

 

0 Comments
Adding comments is not available at this time.