Coach Gaglione an important lesson about "Where do you fall on the bell curve?"
The truth is most of us listening fall somewhere in the middle. Most people won't achieve All time world record yet most people have the potential inside them to achieve a high level and even an elite total in time!
More often then not people who feel like they are "stuck" just need to put in more time and effort and adjust their attitude toward training.
You can't change your genetics yet you can change your attitude and the effort you put in at the gym ! That will allow you to reach your true potential no matter where you fall on the "bell curve"
If you ever wonder how genetics play a role in your progress this is a must listen!