What I learned from the Functional Aging Institute
In this show Coach Gags shares his thoughts on what he learned from Functional Aging Institute
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Gags Goals 2023 Recap and Resolutions
In this show Coach Gags shares his reflection on 2023 and his goals for 2024
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What I learned from WSM Mitchell Hooper
In this show Coach Gags shares his thoughts on what he learned from the Strong NY Event
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Hybrid Training with Talio Trains
In this show Coach Gags chats with Nick Talio and they go over the hybrid training approach
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What I learned from the Strong NY Event
In this show Coach Gags shares his thoughts on what he learned from the Strong NY Event
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What is the BEST format for PRO powerlifting ?
In this show Coach Gags reflects on what he thinks would be the best option to grow the pro side from an athlete and viewer stance
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Wedding Shredding Damage Control
In this show Coach Gags shares his thoughts on his plans for getting leaner for his wedding next year
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Get Jail House Strong with Josh Bryant
In this show Coach Gags interviews Josh Bryant of Jailhouse strong
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In this show Coach Gags reflects on why he continues to do equipped lifting even though he is not competing and what you can learn from his reflection
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In this show Coach Gags shares what he learned at a recent seminar with Eddy Coan and Josh Bryant
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In this show Coach Gags interviews John Cooper
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In this show Coach Gags reflects on his diet break after his meet as well as new goals for training and eating
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In this show Coach Gags interviews Eric of Life Med on what to look for when choosing a therapy for lifters
https://lifemedinstitute.com
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In this show Coach Gags interviews Justin of Coastal MD on what to look for when choosing a therapy for lifters
https://coastalmdli.com
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In this show Coach Gags reflects on new goals after his final full powerlifting meet performance
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In this show Coach Gags reflects on his final full powerlifting meet performance
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Coach Gaglione chats with Brad about her experiences adding over 200 lbs to his total and going from an online member to part of the crew in person!
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In this show Coach Gags gives personal examples of how he frees up bandwith to improve his own results in less time
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Coach Gaglione chats with DD about her childrens experiences competing for the first time!
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In this show Coach Gags reflects on why context is important when consuming information and he reviews his context for who "Powerlifting for the People" is for
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In this show Coach Gags shares his thoughts on why we should focus on becoming better training partenrs and highlights how BTC was a great example of this!
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Coach Gaglione chats with Laura about her experiences hitting an all time PR total of 270 squat after a 70 lb weight loss transformation
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Coach Gaglione reflects on his powerlifting history and shares his plans moving forward as he preps for his final full power meet as an open lifter
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Coach Gaglione chats with Steve about his experiences training for his first elite total
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