In this episode Coach Gags shares his thoughts on how we can make powerlifting better for the lifters
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In this episode Coach Gags shares his new goals and his eating plan to get there
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Return to the Arnold Recap
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In this episode Coach Gags shares how one of our local members went from throwing her back out to squatting and deadlifting 300 lbs !
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In this episode Coach Gags shares how one of our remote members went from Spartan Races to competing in Powerlifting
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In this episode Coach Gags shares some tips on how to be more process oriented and make goal setting more useful
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In this epsidode Coach Gags shares some tips on how self talk can make or break your success
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In this epsidode Coach Gags shares his thoughts on the dangers of being too competitive
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In this episode Coach Gags shares some tips on how to be more process oriented and make goal setting more useful
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
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In this episode Coach Gags shares some of what he learned from some of the past and present world record holders
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In this episode Coach Gags shares an analogy that will help you understand how your environment can shape you
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In this episode Coach Gags shares thoughts on his own career and when it is time to stop being “competitive”
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Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
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Use these Helpful Links below to kick start your gains and support our team!