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Powerlifting For The People by Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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Powerlifting For The People by Gaglione Strength
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Now displaying: March, 2021
Mar 30, 2021

In this episode Coach Gaglione goes over why he had chosen to shift gears this year 

 

When should you adjust you goals and shift gears ?

 

listen to find out!

 

Schedule a consult using link below 

https://gaglionestrengthconsults.as.me

 

Looking for additional resources to support your goals?

 

Use these Helpful Links below to kick start your gains and support our team!

 

GS Approved Supplements 

 

GS Approved Powerlifting Gear and Equipment

 

GS Approved Food and Nutritional Support 

 

GS Approved Guided Programing 

Mar 23, 2021

In this episode Coach Gaglione goes over the importance of checking in with your coach as well as yourself ! You will learn practical take aways so you can make better decisions for your training and health !

This is a great listen for newbies and veteran lifters alike! 

Schedule a consult using link below 

https://gaglionestrengthconsults.as.me

 

Looking for additional resources to support your goals?

 

Use these Helpful Links below to kick start your gains and support our team!

 

GS Approved Supplements 

 

GS Approved Powerlifting Gear and Equipment

 

GS Approved Food and Nutritional Support 

 

GS Approved Guided Programing 

Mar 16, 2021

In this episode Coach Gaglione how to effectively deload as well as some consideration and strategies for lifters who have trouble pulling back ! 

This is a great listen for newbies and veteran lifters alike! 

Schedule a consult using link below 

https://gaglionestrengthconsults.as.me

 

Looking for additional resources to support your goals?

 

Use these Helpful Links below to kick start your gains and support our team!

 

GS Approved Supplements 

 

GS Approved Powerlifting Gear and Equipment

 

GS Approved Food and Nutritional Support 

 

GS Approved Guided Programing 

Mar 9, 2021

In this episode Coach Gaglione goes over how to set up a focus plan for setting up daily and weekly critical tasks to ensure you stay on track ! 

Schedule a consult using link below 

https://gaglionestrengthconsults.as.me

 

Looking for additional resources to support your goals?

 

Use these Helpful Links below to kick start your gains and support our team!

 

GS Approved Supplements 

 

GS Approved Powerlifting Gear and Equipment

 

GS Approved Food and Nutritional Support 

 

GS Approved Guided Programing 

Mar 2, 2021

Coach Gaglione goes over two simple journaling exercises you can do in order to build positive momentum to start your day as well as how to ensure every single day finishes off on a  positive note! 

If you feel you are in a rut or don't have the right mindset for growth this is a must listen ! 

Schedule a consult using link below 

https://gaglionestrengthconsults.as.me

 

Looking for additional resources to support your goals?

 

Use these Helpful Links below to kick start your gains and support our team!

 

GS Approved Supplements 

 

GS Approved Powerlifting Gear and Equipment

 

GS Approved Food and Nutritional Support 

 

GS Approved Guided Programing 

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