Coach Gaglione goes over his goals for the New Year!
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Guided Programing
Certified Piedmontese use code COACH at Check out for 25% off
Locally Sourced LI Seafood from Fish Foodies use code GAGLIONEHEALTH at checkout for 15% off your first order
In this episode Coach Gaglione shares his thoughts on the pros and cons to focusing too much on the programming aspect on training and not enough on the consulting aspect of working with a coach.
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Guided Programing
Certified Piedmontese use code COACH at Check out for 25% off
Locally Sourced LI Seafood from Fish Foodies use code GAGLIONEHEALTH at checkout for 15% off your first order
Coach Gaglione goes over some of the methods he used to match his best total ever even after losing over 100 lbs of body weight!
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Guided Programing
Certified Piedmontese use code COACH at Check out for 25% off
Locally Sourced LI Seafood from Fish Foodies use code GAGLIONEHEALTH at checkout for 15% off your first order
Coach Gaglione goes over what his nutrition looked like leading up to and during his last competition
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Guided Programing
Certified Piedmontese use code COACH at Check out for 25% off
Locally Sourced LI Seafood from Fish Foodies use code GAGLIONEHEALTH at checkout for 15% off your first order
In this episode Coach Gaglione shares his thoughts on his progress on his New Years Resolutions at the start of 2021 and goes over some suggestions for starting to build your own for 2022
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Guided Programing
Certified Piedmontese use code COACH at Check out for 25% off
Locally Sourced LI Seafood from Fish Foodies use code GAGLIONEHEALTH at checkout for 15% off your first order
In this episode Coach Gaglione shares his thoughts on what he has learned since implementing principles from Doug Brignole and how he has applied the Brig 20 Body Building movements to improve his powerlifting numbers
Looking for additional resources to support your goals?
Set up a consult with Coach Gaglione
https://gaglionestrengthconsults.as.me
Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !
https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Use these Helpful Links below to kick start your gains and support our team!
GS Approved Guided Programing
Certified Piedmontese use code COACH at Check out for 25% off
Locally Sourced LI Seafood from Fish Foodies use code GAGLIONEHEALTH at checkout for 15% off your first order